Effortless Egg Roll Soba Noodle Bowl: Your 20-Minute Gluten-Free & Dairy-Free Delight
Do you find yourself craving the savory, satisfying flavors of egg rolls but lack the time for traditional deep-frying and intricate wrapping? What if you could capture that essence in a lightning-fast, incredibly delicious meal that’s also naturally gluten-free and dairy-free? Get ready to meet your new favorite weeknight warrior: the **Egg Roll Soba Noodle Bowl**! This recipe is a fantastic fusion of Asian-inspired tastes, bringing together the beloved elements of an egg roll with the delightful chewiness of soba noodles, all whipped up in under 30 minutes – sometimes even as quickly as 20 minutes from start to finish. It’s the perfect solution for busy evenings when you want maximum flavor with minimal fuss.
My culinary journey led me to live in Japan for a year after college, where I discovered a profound appreciation for soba noodles. Their nutty flavor and satisfying texture quickly made them a staple in my diet. While my love for classic egg rolls has always been strong, the reality is that creating them from scratch often involves a considerable investment of time and effort. This easy stir-fry noodle bowl recipe was born from a desire to merge these two Asian food favorites into a convenient, yet incredibly flavorful, dish. It’s a testament to how simple ingredients can come together to create something truly spectacular and satisfying in just about 20 minutes.
Key Ingredients for Your Speedy Egg Roll Soba Noodle Bowl
Crafting this flavorful and fast noodle bowl requires a handful of accessible ingredients. We’ve carefully selected components that deliver authentic egg roll taste with the healthy benefits of soba noodles. Here’s what you’ll need to gather:
- Two 4.48-ounce packages of Fortune Gluten-Free Soba Buckwheat Noodles, Shoyu Flavor (these include flavor packets, which are essential!)
- 1 pound natural ground pork (or ground turkey for a leaner option)
- One 16-ounce bag of pre-shredded coleslaw mix (shredded cabbage and carrots)
- 2-3 garlic cloves, minced
- Approximately 2 inches of fresh ginger, grated
- 3 scallions (green onions), white and green parts separated
- Olive oil (for sautéing)
- 1 1/2 tablespoons toasted sesame oil
- Soy sauce (or tamari for a stricter gluten-free option), to taste (optional)
- Sesame seeds (for garnish, optional)
Each ingredient plays a crucial role. The ground pork provides a savory base reminiscent of traditional egg roll filling, while the coleslaw mix offers a delightful crunch and vibrant color without the need for extensive chopping. Fresh garlic and ginger infuse the dish with aromatic, pungent notes that are characteristic of Asian cuisine. The scallions add a fresh, oniony bite, and the combination of olive and toasted sesame oil ensures a rich, nutty flavor profile. And, of course, the star of our bowl, the Fortune Gluten-Free Soba Noodles, which tie everything together beautifully.
Smart Shortcuts for a Faster, Flavorful Meal
The secret to creating this delectable entree in record time lies in leveraging a couple of ingenious shortcuts that don’t compromise on taste or quality. These clever additions make meal prep a breeze, ensuring you spend less time in the kitchen and more time enjoying your food:
- **Pre-shredded Cabbage and Carrots (Coleslaw Mix):** This is a game-changer! Forget the tedious task of chopping a whole head of cabbage and grating carrots. A single bag of pre-shredded coleslaw mix contains the perfect blend of crisp vegetables, ready to be added straight to your skillet. It saves precious minutes and guarantees a consistent texture, bringing that signature egg roll crunch to your bowl with zero effort.
- **Fortune Brand Soba Buckwheat Noodles (Shoyu Flavor):** These aren’t just any noodles; they’re a key component of this recipe’s success. Fortune Gluten-Free Soba Buckwheat Noodles, particularly the Shoyu (soy sauce) flavored variety, are a relatively new and exciting addition to the market. What makes them so special?
- **Gluten-Free & Dairy-Free:** Perfect for those with dietary restrictions, offering a safe and delicious option.
- **Shelf-Stable:** Easily stored in your pantry, making them a convenient pantry staple for quick meals.
- **Flavor Packets Included:** The shoyu flavor packets come with the noodles, adding an instant boost of authentic taste, eliminating the need for complex sauce preparations.
- **Convenient Availability:** Look for them in the Asian dry grocery section of major supermarkets like Albertsons, Von’s, Safeway, Dierbergs Markets, and Cub Foods.
- **Quality Assurance:** Made in the USA and GMO-free, ensuring a high-quality product you can trust.
These noodles cook incredibly fast, absorbing flavors beautifully, and their distinct buckwheat profile adds an authentic touch that elevates the entire dish.
My journey to creating this recipe actually began when Fortune generously sent me several of their new gluten-free noodle flavors to sample. I was immediately impressed by their quality and taste. While they are undoubtedly delicious on their own, I was inspired to unleash my creativity. I quickly realized their incredible versatility, making them the perfect foundation for imaginative, vegetable- and/or meat-filled dishes. This Egg Roll Soba Noodle Bowl is a direct result of that inspiration, proving just how easy it is to transform simple ingredients into something extraordinary.
Step-by-Step: How to Make This Irresistible Stir Fry Noodle Bowl
Bringing this delightful Egg Roll Soba Noodle Bowl to life is surprisingly straightforward. Follow these simple steps, and you’ll have a mouthwatering meal ready in no time:
- **Prepare Your Aromatics:** Begin by finely mincing the 2-3 garlic cloves. Next, take approximately 2 inches of fresh ginger and grate it using a fine grater or microplane for maximum flavor release. Finally, slice your 3 scallions, carefully separating the white parts from the green parts; we’ll use them at different stages.
- **Heat the Skillet:** Place a large skillet or wok over medium-high heat. Add a tablespoon of olive oil and allow it to shimmer, indicating it’s ready for sautéing.
- **Sauté the Aromatics:** Once the oil is hot, add the minced garlic, grated fresh ginger, and the white parts of the sliced scallions to the skillet. Sauté for just 1 minute until fragrant. Be careful not to burn the garlic.
- **Cook the Protein:** Add 1 pound of natural ground pork (or ground turkey) to the skillet. Use a wooden spoon or spatula to break up the meat into crumbles as it cooks. Continue cooking until the pork is no longer pink and is nicely browned. Drain any excess fat if necessary.
- **Start the Noodles:** While the pork is cooking, fill a medium pot with water and bring it to a rolling boil.
- **Add the Veggies:** Once the pork is cooked, add the entire 16-ounce bag of pre-shredded coleslaw mix (cabbage and carrots) to the skillet with the pork and aromatics. Stir well to combine and cook for 3-4 minutes, allowing the vegetables to soften slightly but still retain a bit of their crispness.
- **Cook the Soba Noodles:** When your pot of water has reached a boil, reduce the heat to a gentle simmer. Carefully add both packages of Fortune Soba Noodles (remember to save the flavor packets!). Cook the noodles for precisely 3 to 3 1/2 minutes. They cook quickly, so watch them closely to avoid overcooking. Once done, drain the noodles thoroughly and give them a quick, light rinse under cool water to remove excess starch and prevent sticking.
- **Flavor Infusion:** Return the skillet with the pork and vegetables to medium heat. Open the two Fortune noodle flavor packets and pour their contents into the skillet. Add 1 1/2 tablespoons of toasted sesame oil. Stir vigorously to ensure all ingredients are well combined and coated with the aromatic sauce.
- **Combine and Toss:** Add the cooked, drained, and rinsed soba noodles directly into the skillet with the pork and vegetable mixture. Using tongs or two spatulas, stir and toss everything together thoroughly until the noodles are fully coated and integrated with the other ingredients.
- **Serve and Garnish:** Divide the Egg Roll Soba Noodle Bowl mixture among serving bowls. Garnish each bowl generously with the reserved green slices of scallions and a sprinkle of sesame seeds. For an extra touch of flavor, a drizzle of soy sauce (or tamari) can be added according to individual preference. Enjoy your quick, delicious, and satisfying meal!
This Egg Roll Soba Noodle Bowl stir fry recipe has become such a favorite in my household that I’m thrilled to be entering it into Fortune’s recipe contest. Fingers crossed for a win!
Don’t just take my word for it – pin this recipe, save it for later, and give it a try when you need a quick and flavorful meal. If you do, please let me know your thoughts and how it turned out; hearing from you always makes my day!
Note: I received product samples from Fortune and am participating in a recipe contest they are hosting. However, all opinions and enthusiasm expressed in this post are entirely my own.
For more information about Fortune’s innovative shelf-stable gluten-free noodle products, and to discover their full range of offerings, be sure to visit their official channels:
Website: http://www.jslfoods.com/
Facebook: https://www.facebook.com/JSLFoods/
Twitter: https://twitter.com/JSL_Foods
Instagram: https://www.instagram.com/jslfoods/
Egg Roll Soba Noodle Bowl
Kelly Kirkendoll
Pin Recipe
Ingredients
- 2 4.48 ounce packages Fortune Gluten-Free Soba Buckwheat Noodles, Shoyu Flavor
- 1 pound natural ground pork (or ground turkey for a leaner option)
- 1 16 oz. bag coleslaw mix (shredded cabbage and carrots)
- 2-3 cloves of garlic, minced
- 2 inches fresh ginger, grated
- 3 scallions/green onions (white and green parts separated)
- 1 1/2 Tbsp toasted sesame oil
- 1 Tbsp olive oil (for cooking)
- sesame seeds (for garnish, optional)
- 1 Tbsp soy sauce (or tamari for gluten-free, if desired, for taste)
Instructions
- Mince the 2-3 garlic cloves, grate the 2 inches of fresh ginger, and slice the green onions/scallions, keeping the white and green parts separate.
- Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.
- Add the minced garlic cloves, grated fresh ginger, and the white part of the scallions to the hot oil. Sauté for 1 minute until fragrant.
- Add the 1 pound of ground pork (or ground turkey) to the skillet. Break it up with a wooden spoon and cook until no longer pink and browned. Drain any excess fat if needed.
- Meanwhile, fill a pot with water and bring it to a boil for the noodles.
- Add the 16 oz. bag of coleslaw mix (pre-shredded cabbage and carrots) to the skillet with the pork. Stir well and cook down for about 3-4 minutes until slightly softened but still crisp.
- Once the pot of water has come to a boil, reduce heat to a simmer and add the soba noodles from both packages (remember to save the flavor packets!). Cook the noodles for 3 to 3 1/2 minutes. Drain and rinse them lightly under cool water.
- Return the skillet to medium heat. Add the 2 Fortune noodle flavor packets and 1 1/2 tablespoons of toasted sesame oil to the skillet with the pork and vegetables. Stir thoroughly to combine.
- Add the cooked, drained noodles to the skillet. Stir and toss everything together very well until the noodles are evenly coated and mixed with all the ingredients.
- Serve immediately in bowls. Garnish with the green slices of the scallions and a sprinkle of sesame seeds. Add a little soy sauce (or gluten-free tamari) if desired for extra flavor. Enjoy!